Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…

Keeping fit during the holiday season

Keeping fit during the holiday season. November 12th, 2009 · No Comments. Check out this great interview with Trismarter.com Sports Nutrition Expert Rebecca Marks Rudy on Mindbodygreen. Rebecca has been working with Trismarter.com on …

Keeping Fit in Buenos Aires! | LandingPadBA

How to eat cow, but not look like one. A new classic by Madi Lang.

Valerie Bertinelli: Losing it and Keeping Fit – That’s Fit

And now, she has a fitness DVD — "Valerie Bertinelli: Losing it and Keeping Fit." The DVD is divided into three sections: a 20-minute Level 1 workout, a 40-minute Level 2 workout, and then Bonus Features. …

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Have a great day!

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